In the morning or between meals 20 ml (= a vial) regulatpro® Hyaluron. In the event of stomach/intestinal sensitivity Regulatpro® Hyaluron diluted in a glass of water. Water, regulatessenz® (cascade fermented concentrate from: water, lemons, dates, figs, walnuts, soybeans, coconut, onions, glycerin (vegetable), celery, mungo sprouts , Acerola extract, artichokes, peas, millet, curcuma), plum concentrate, pear concentrate, box extract (1%), L-ascorbic acid (0.375%), zinc gluconate (0.185%), hyaluronic acid (0.15%), copper sulfate (0.0056% ), D-Biotin (0.00028%).